This is my post on day 7 of Recipe marathon 2.
Cauliflower - 1 cup,cut into florets
Beans - 1 cup, chopped to 1" piece
Carrot - 1 cup , diced
potato - 1 medium size , diced
Frozen green peas - 1/2 cup
pineapple chunks- 1/4 cup,chopped
Onion - 1 medium size
Tomato - 1 medium size
Ginger - 1" piece,grated
Garlic - 2 cloves,finely choppedGrapes - 1/4 cup,sliced into half
Pineapple juice - 1/2 cup,unsweetened
coconut milk - 1/2 cup
cashew - 1/2 cup, grind to paste
Cardamam pods - 3 nos , whole
Cinnamon stick - 1 small piece
curryleaves - of 1 sprig
Green chillies - 3-4 nos,slit
salt to taste
Cook the vegetables( cauliflower,beans,carrot,potato) with some salt until they are tender and keep aside.Reserve the stock.Grind onion and tomato to a fine paste separately.Heat some ghee in a kadai/wok.Add the whole cardamam and cinnamon stick.Stir for a few secs and add gin-garlic,curry leaves and green chillies.Fry it until the garlic turns golden brown.Then add the onion paste and fry it until its raw smell and flavor disappear.Now add the tomato puree and fry it till its raw smell and flavor completely disappear.Add some salt.Now add the cooked vegetables,green peas,pineapple pieces and grapes and mix it well.Then stir in the cashew paste,coconut milk and the pineapple juice.If required add the reserved vegetable stock to get the consistency you want.Check for salt.Cover and let it simmer for 5-6 mins.Serve hot with chapathis.
Dont forget to check the blogs of my marathon buddies.They have some yummy stuffs in stock.